1:1 Alcohol Coaching Program
12-Week Alternative to Rehab
Break free from drinking patterns that keep you stuck, using proven methods that address emotions and beliefs—not just willpower.
1:1 Alcohol Coaching Program
12-Week Alternative to Rehab
Finally, an alternative to AA and traditional rehab that works—alcohol coaching that addresses the real emotions and beliefs keeping you stuck in drinking patterns.
Imagine Feeling Truly Free Around Alcohol
Picture yourself at social events feeling confident and relaxed without needing a drink. Waking up every morning clear-headed and proud of your choices. Having genuine tools to handle stress, anxiety, and difficult emotions without reaching for alcohol.
This isn't about restricting yourself forever—it's about having real choice and freedom.
1:1 Coaching That Gets to the Heart of Why You Drink
This personalized 12-week program uses emotion-based coaching methods to address the thoughts and beliefs driving your drinking patterns. Unlike traditional programs that focus on willpower or avoidance, we create lasting change by building new neural pathways and emotional regulation skills.
What you'll gain:
Understanding of your unique emotional triggers and patterns
Practical tools for managing stress, anxiety, and difficult feelings without alcohol
Confidence in social situations and around alcohol
Skills that improve every area of your life, not just drinking
A sustainable relationship with alcohol based on choice, not compulsion
1:1 Coaching That Gets to the Heart of Why You Drink
This personalized 12-week program uses emotion-based coaching methods to address the thoughts and beliefs driving your drinking patterns. Unlike traditional programs that focus on willpower or avoidance, we create lasting change by building new neural pathways and emotional regulation skills.
What you'll gain:
Understanding of your unique emotional triggers and patterns
Practical tools for managing stress, anxiety, and difficult feelings without alcohol
Confidence in social situations and around alcohol
Skills that improve every area of your life, not just drinking
A sustainable relationship with alcohol based on choice, not compulsion
Your Complete 12-Week Transformation
Program Structure
12 weekly 1-hour coaching sessions via Zoom
Unlimited text support between sessions for real-time guidance
Personalized action steps and emotional regulation tools
Access to my private resource library
Email collaboration with guidance and next steps
This Program is Perfect If You:
Have tried traditional methods (AA, rehab, therapy) without lasting success
Are functional but know alcohol is negatively impacting your life
Want to address the root causes, not just the symptoms
Are ready to do the emotional work for lasting change
Prefer a private, personalized approach over group settings
This might not be right if you:
Need medical detox or have severe physical dependency
Aren't ready to examine the emotional aspects of your drinking
Prefer group settings or traditional 12-step programs
This Program is Perfect If You:
Have tried traditional methods (AA, rehab, therapy) without lasting success
Are functional but know alcohol is negatively impacting your life
Want to address the root causes, not just the symptoms
Are ready to do the emotional work for lasting change
Prefer a private, personalized approach over group settings
This might not be right if you:
Need medical detox or have severe physical dependency
Aren't ready to examine the emotional aspects of your drinking
Prefer group settings or traditional 12-step programs
Ready to break free from the patterns that have kept you stuck?
Your transformation starts with one conversation.
Get The Unexpected Buzz
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Get The Unexpected Buzz
Get insights, tips, and encouragement for your alcohol-free journey delivered to your inbox.