Alcohol Coaching FAQ
Alternative to AA & Rehab
How is this different from AA or traditional rehab?
Traditional programs focus on behavior change and willpower. My coaching approach addresses the emotional and psychological reasons you drink in the first place. We work on building new neural pathways and emotional regulation skills, so you have genuine choice around alcohol rather than relying on restriction or avoidance.
Do I have to quit drinking completely?
The goal isn't necessarily abstinence—it's freedom and choice. Some clients choose to stop drinking entirely, others develop a truly moderate relationship with alcohol, and some take breaks before deciding what works best for them. The focus is on removing compulsion and creating genuine choice.
How long does the program take to work?
Most clients notice shifts in their thinking and emotional patterns within the first 2-4 weeks. Significant changes in their relationship with alcohol typically occur within 6-8 weeks. The full 12-week program ensures lasting transformation and gives you a complete toolkit for ongoing success.
What if I've tried everything before and nothing worked?
That's exactly why I created this program. Most traditional approaches only address the surface-level behavior. If you've tried willpower, restriction, or behavioral modification without lasting success, it's likely because the emotional and belief-level causes weren't addressed. This approach is specifically designed for people who haven't found success elsewhere.
Is this 1:1 program confidential?
Absolutely. All coaching sessions are completely confidential. Unlike group programs, you'll work with me privately, and nothing you share will be discussed with anyone else. Many of my clients appreciate this privacy as they explore their relationship with alcohol.
What if I need medical support for withdrawal?
If you're experiencing physical withdrawal symptoms or have a severe physical dependency on alcohol, please consult with a medical professional first. This program focuses on the emotional and psychological aspects of alcohol use and works best when you're medically stable.
Do you offer payment plans?
Yes, I offer flexible payment plans to make the program accessible. We can discuss options that work for your situation during your free Q&A call.
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