As your dedicated coach…
As your dedicated coach, I am here to be your strongest ally on your journey to transform your relationship with alcohol. You are not broken, nor do you have a disease. You have the power to change. By exploring your beliefs about yourself, alcohol, and society’s beliefs around alcohol, you can unlock a world of endless possibilities.
Having chosen an alcohol-free life myself, I understand the profound freedom and joy it brings. This transformation has been my greatest gift, and I am passionate about sharing it with others. Whether your goal is to moderate, drink less, or embrace an alcohol-free lifestyle, I am here to support you every step of the way. Together, we can achieve the lifestyle you desire.
1:1 Coaching
Through a personalized discovery call, we will explore your current relationship with alcohol and envision where you aspire to be. I am here to listen attentively to your needs and desires, crafting a tailored coaching package that aligns with your unique goals.
Our one-on-one coaching sessions will provide a supportive space for me to understand you better and assist you in overcoming the thoughts and beliefs that may be holding you back. By utilizing the ‘This Naked Mind’ methodology, we will work together to unlock your subconscious, allowing you to perceive alcohol in a transformative new light.
Each session lasts one hour, and you can choose from packages ranging from 8 to 12 sessions, designed to support your journey towards a healthier relationship with alcohol.
Group Coaching
Join our group coaching sessions to delve into the complexities of alcohol and its role in our lives. Together, we will share personal experiences and emotions, fostering a supportive environment where we can openly discuss the impact of alcohol. We’ll explore strategies and beliefs, providing mutual support and encouragement throughout the journey.
Our group coaching sessions are held once a week for one hour, over a period of three months.